Turns out we have the motivation to record not one but two episodes of this podcast!

This month we talked about the Geelong Football Club, and the support they’ve shown to player Mitch Clark, who has depression. We also looked at some cool stuff Anna found on the internet, how to interpret emojis, mental health support in schools and things that might seem easy but sometimes aren’t.

Warning: this episode runs to an hour and 25 minutes. Sorry. We just had lots to say.

You can listen or subscribe via iTunes, or press play below (you can also download it below, if you love it so much). If you have another podcast player you want to use, this is the feed URL you need: http://feeds.feedburner.com/TheAnxietyShut-inHourPodcasts

Stuff we mentioned

Cats Rally Around Clark

Mindmatters – a resource from Beyond Blue for parents and teachers, to help them support their teens

Mind the Bump – an app for pre- and post-natal mums


A text Anna sent to her mum: