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For our first go round in 2016, we decided to have an informal chat about all the things we’ve got planned for this year (spoiler: video games, crumpets, sea breezes). Unfortunately for you, we also got massively sidetracked into having a long rant about workplace safety and mental health.

You can listen or subscribe via iTunes, or press play below (you can also download it below, if you love it so much). If you have another podcast player you want to use, this is the feed URL you need: http://feeds.feedburner.com/TheAnxietyShut-inHourPodcasts

Things to read

When it’s not enough to be your own beloved (Erin’s piece)

Good people have mental illnesses (Anna’s interview with Buzzfeed)

Why speaking up about mental illness is a privilege (Daily Life)

Transcript of Anna’s interview on RN’s Life Matters program

Anna’s original Facebook post